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Online resources in Self Defense Training - Threat or Possibility?

Online resources in Self Defense Training - Threat or Possibility?

Resistance Training and Sparring in Self-Defense

Resistance Training and Sparring in Self-Defense

Skill training - Waste of time or time well wasted?

Skill training - Waste of time or time well wasted?

New era of skills coaching – getting good at the right thing

New era of skills coaching – getting good at the right thing