Self-defense crash course

Better life insurance Self-Defence
You will not only get +50 exclusive video tutorials, but you will also get the AiCoach along to help you master the techniques!
39 € (without AI) 59 € (with AI) 169 Annual (with AI)

You will not only get +50 exclusive video tutorials, but you will also get the AiCoach along to help you master the techniques!

Our training platform is equipped with cutting edge ZeroPose® Neural network Ai! With this you will get instant feedback on the techniques you are performing.

The platform is very intuitive to use: pick a technique you would like to learn, watch an context video, where you see the technique being demonstrated in an realistic scenario, then you will be taught the technique in a tutorial video, after that you will film yourself performing what you have just learned and you will get feedback immediately, so you can improve right away. Also a human coach will help you if you should get stuck on something!

39 € (without AI) 59 € (with AI) 169 Annual (with AI)
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Description

–        How to use your hands in self -defense
–        How to use your legs in self -defense
–        Natural Responses in Krav Maga
–        Skill- Training in self-defense
–        Hit where it hurts
–        Slip and front hand punch
–        Slip and back hand punch
–        Slip and Front Kick
–        Straight Punch left hand
–        Straight punch right hand
–        upper Cut punch
–        Hammer punch forward
–        Elbow punch to head front
–        Elbow sideways and back horizontal
–        Knee kick
–        Front Kick (attacking)
–        Back Kick
–        Introduction to hand defenses
–        2 hand front defense high
–        2 hand front defense low
–        Inside defense head level with counterattack
–        360 head level moving out and counter attacking
–        360 waist level moving out and counter attacking
–        360 simultaneous counterattacks
–        General info about hand releases
–        Release from wrist hold front your hands ready
–        Release from hand grab from side
–        Front choke
–        Side choke, attacker pushing you
–        Side Choke attacker Pulling you

Get good at the right thing!

Additional information

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Annual, One-time fee: with AI, One-time fee: without AI

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