In this week's video, we'll explain how to help your training partner to accelerate his/her skills!
When we are working with focus mitts, it is very important to use them to describe the effects what the technique/movement would do to a person standing there.
This is usually a lot easier to do when we are starting the problem solving from any grappling situation, but with focus mitts it is very easy to just stand there and be like a punching bag.
Check out the principles from the kravmagacoach.com- skill accelerator youtube and try it!
May the skill be with you!