Be a good skill accelerator! Check this week's video!!!

In this week's video, we'll explain how to help your training partner to accelerate his/her skills! 

When we are working with focus mitts, it is very important to use them to describe the effects what the technique/movement would do to a person standing there. 

This is usually a lot easier to do when we are starting the problem solving from any grappling situation, but with focus mitts it is very easy to just stand there and be like a punching bag.

Check out the principles from the skill accelerator youtube and try it! 

May the skill be with you!

Coach Tommi